WATERMELON JUICE vs DRINK
Nutrition comparison per 100 g serving
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WATERMELON JUICE wins in 5 out of 11 nutrient categories
WATERMELON JUICE: 5
vs
DRINK: 4
(2 ties)
Overview
| Nutrient | WATERMELON JUICE | DRINK | Winner |
|---|---|---|---|
| Calories | 32 cal | 53 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 8 g | 13 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON JUICE | DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 24 MG |
Minerals
| Mineral | WATERMELON JUICE | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |