WATERMELON JUICE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 3 out of 9 nutrient categories
WATERMELON JUICE: 0
vs
OCEAN SPRAY: 3
(6 ties)
Overview
| Nutrient | WATERMELON JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 12.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | WATERMELON JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 0 MG | 15 MG |