WATERMELON JELLY SLICES vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WATERMELON JELLY SLICES: 3
vs
FRUIT SNACKS: 3
(4 ties)
Overview
| Nutrient | WATERMELON JELLY SLICES | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 355 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 80.7 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON JELLY SLICES | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | WATERMELON JELLY SLICES | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 177 MG |