WATERMELON ITALIAN ICES vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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REAL PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
WATERMELON ITALIAN ICES: 3
vs
REAL PREMIUM ICE CREAM: 6
(2 ties)
Overview
| Nutrient | WATERMELON ITALIAN ICES | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 75 cal | 244 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 19.6 g | 34.4 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON ITALIAN ICES | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WATERMELON ITALIAN ICES | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 11 MG | 89 MG |