WATERMELON HYDRATE ELECTROLYTE DRINK MIX vs +H2O
Nutrition comparison per 100 g serving
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WATERMELON HYDRATE ELECTROLYTE DRINK MIX wins in 18 out of 22 nutrient categories
WATERMELON HYDRATE ELECTROLYTE DRINK MIX: 18
vs
+H2O: 0
(4 ties)
Overview
| Nutrient | WATERMELON HYDRATE ELECTROLYTE DRINK MIX | +H2O | Winner |
|---|---|---|---|
| Calories | 143 cal | 385 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON HYDRATE ELECTROLYTE DRINK MIX | +H2O | Winner |
|---|---|---|---|
| Niacin | 142.9 MG | 0 MG | |
| Pantothenic acid | 8.6 MG | 0 MG | |
| Riboflavin | 5.7 MG | 0 MG | |
| Thiamin | 9 MG | 0 MG | |
| Vitamin B-12 | 228.6 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 571.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 429 UG | 0 UG |
Minerals
| Mineral | WATERMELON HYDRATE ELECTROLYTE DRINK MIX | +H2O | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 0 MG | |
| Copper, Cu | 2.9 MG | 0 MG | |
| Iron, Fe | 28.6 MG | 0 MG | |
| Magnesium, Mg | 257 MG | 0 MG | |
| Potassium, K | 2,371 MG | 0 MG | |
| Selenium, Se | 371 UG | 0 UG | |
| Sodium, Na | 10,857 MG | 0 MG | |
| Zinc, Zn | 28.6 MG | 0 MG |