WATERMELON vs GOOD LIVIN'
Nutrition comparison per 100 g serving
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WATERMELON wins in 4 out of 11 nutrient categories
WATERMELON: 4
vs
GOOD LIVIN': 2
(5 ties)
Overview
| Nutrient | WATERMELON | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calories | 294 cal | 375 cal | |
| Protein | 5.9 g | 7.5 g | |
| Carbs | 76.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | GOOD LIVIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |