WATERMELON GELATIN DESSERT vs SUGAR FREE PARFAIT
Nutrition comparison per 100 g serving
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WATERMELON GELATIN DESSERT wins in 3 out of 10 nutrient categories
WATERMELON GELATIN DESSERT: 3
vs
SUGAR FREE PARFAIT: 2
(5 ties)
Overview
| Nutrient | WATERMELON GELATIN DESSERT | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Calories | 364 cal | 25 cal | |
| Protein | 9.1 g | 2.0 g | |
| Carbs | 86.4 g | 1.0 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON GELATIN DESSERT | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON GELATIN DESSERT | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 364 MG | 20 MG |