WATERMELON vs NICKELODEON
Nutrition comparison per 100 g serving
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WATERMELON wins in 7 out of 11 nutrient categories
WATERMELON: 7
vs
NICKELODEON: 2
(2 ties)
Overview
| Nutrient | WATERMELON | NICKELODEON | Winner |
|---|---|---|---|
| Calories | 180 cal | 567 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 68 g | 66.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 58 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | NICKELODEON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON | NICKELODEON | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 40 MG | 0 MG |