WATERMELON FRUIT ICE BARS vs STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS
Nutrition comparison per 100 g serving
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WATERMELON FRUIT ICE BARS wins in 5 out of 11 nutrient categories
WATERMELON FRUIT ICE BARS: 5
vs
STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS: 3
(3 ties)
Overview
| Nutrient | WATERMELON FRUIT ICE BARS | STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 43 cal | 130 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 10.1 g | 24.1 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON FRUIT ICE BARS | STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | WATERMELON FRUIT ICE BARS | STRAWBERRY BANANA FLAVOR FROZEN KEFIR CULTURED LOW-FAT MILK DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 185 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 0 MG | 83 MG |