WATERMELON FLAVORED GOLDEN RAISINS SOURS vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
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WATERMELON FLAVORED GOLDEN RAISINS SOURS wins in 6 out of 12 nutrient categories
WATERMELON FLAVORED GOLDEN RAISINS SOURS: 6
vs
CALIFORNIA FLAVORED NUTS: 2
(4 ties)
Overview
| Nutrient | WATERMELON FLAVORED GOLDEN RAISINS SOURS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 321 cal | 167 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 41.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON FLAVORED GOLDEN RAISINS SOURS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WATERMELON FLAVORED GOLDEN RAISINS SOURS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |