WATERMELON FLAVORED FROZEN CONFECTION vs AMY'S
Nutrition comparison per 100 g serving
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AMY'S wins in 4 out of 11 nutrient categories
WATERMELON FLAVORED FROZEN CONFECTION: 3
vs
AMY'S: 4
(4 ties)
Overview
| Nutrient | WATERMELON FLAVORED FROZEN CONFECTION | AMY'S | Winner |
|---|---|---|---|
| Calories | 103 cal | 327 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 24.8 g | 50.9 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON FLAVORED FROZEN CONFECTION | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | WATERMELON FLAVORED FROZEN CONFECTION | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 382 MG |