WATERMELON FLAVORED FROZEN CONFECTION vs AMY'S
Nutrition comparison per 100 g serving
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AMY'S wins in 5 out of 11 nutrient categories
WATERMELON FLAVORED FROZEN CONFECTION: 2
vs
AMY'S: 5
(4 ties)
Overview
| Nutrient | WATERMELON FLAVORED FROZEN CONFECTION | AMY'S | Winner |
|---|---|---|---|
| Calories | 103 cal | 220 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 24.8 g | 20 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON FLAVORED FROZEN CONFECTION | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON FLAVORED FROZEN CONFECTION | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 10 MG | 75 MG |