WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE vs WHOLE GRAIN BARS
Nutrition comparison per 100 g serving
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WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE wins in 5 out of 11 nutrient categories
WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE: 5
vs
WHOLE GRAIN BARS: 4
(2 ties)
Overview
| Nutrient | WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 216 cal | 371 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 54.1 g | 68.6 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON FLAVORED ENDURANCE ENERGY GEL WITH CAFFEINE | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 243 MG | 100 MG |