WATERMELON CUPCAKES vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 7 out of 11 nutrient categories
WATERMELON CUPCAKES: 2
vs
OUR FAMILY: 7
(2 ties)
Overview
| Nutrient | WATERMELON CUPCAKES | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 2.8 g | 4.4 g | |
| Carbs | 54.9 g | 46.7 g | |
| Fat | 21.1 g | 22.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CUPCAKES | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON CUPCAKES | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 282 MG | 444 MG |