WATERMELON CHUNKS vs SWEET BUTTER
Nutrition comparison per 100 g serving
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SWEET BUTTER wins in 10 out of 13 nutrient categories
WATERMELON CHUNKS: 1
vs
SWEET BUTTER: 10
(2 ties)
Overview
| Nutrient | WATERMELON CHUNKS | SWEET BUTTER | Winner |
|---|---|---|---|
| Calories | 29 cal | 12 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 7.5 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CHUNKS | SWEET BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2.8 MG |
Minerals
| Mineral | WATERMELON CHUNKS | SWEET BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Phosphorus, P | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 6 MG |