WATERMELON CHUNKS vs PC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WATERMELON CHUNKS: 4
vs
PC: 4
(2 ties)
Overview
| Nutrient | WATERMELON CHUNKS | PC | Winner |
|---|---|---|---|
| Calories | 29 cal | 35 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 7.5 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CHUNKS | PC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | WATERMELON CHUNKS | PC | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG |