WATERMELON CHUNKS vs SCRATCH MEAL KIT TERIYAKI BEEF
Nutrition comparison per 100 g serving
Ad 468x60
SCRATCH MEAL KIT TERIYAKI BEEF wins in 5 out of 10 nutrient categories
WATERMELON CHUNKS: 4
vs
SCRATCH MEAL KIT TERIYAKI BEEF: 5
(1 ties)
Overview
| Nutrient | WATERMELON CHUNKS | SCRATCH MEAL KIT TERIYAKI BEEF | Winner |
|---|---|---|---|
| Calories | 36 cal | 181 cal | |
| Protein | 0.7 g | 8.0 g | |
| Carbs | 7.9 g | 27.7 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CHUNKS | SCRATCH MEAL KIT TERIYAKI BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WATERMELON CHUNKS | SCRATCH MEAL KIT TERIYAKI BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 237 MG |