WATERMELON CHUNKS vs BERRY SUNSHINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WATERMELON CHUNKS: 2
vs
BERRY SUNSHINE: 2
(6 ties)
Overview
| Nutrient | WATERMELON CHUNKS | BERRY SUNSHINE | Winner |
|---|---|---|---|
| Calories | 35 cal | 42 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 7.8 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON CHUNKS | BERRY SUNSHINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 25.4 MG |
Minerals
| Mineral | WATERMELON CHUNKS | BERRY SUNSHINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |