WATERMELON vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
WATERMELON: 2
vs
CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | WATERMELON | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 414 cal | 550 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 82.8 g | 60 g | |
| Fat | 8.6 g | 32.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 0 MG | 75 MG |