WATERMELON vs FRUIT CANDY
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT CANDY wins in 4 out of 10 nutrient categories
WATERMELON: 0
vs
FRUIT CANDY: 4
(6 ties)
Overview
| Nutrient | WATERMELON | FRUIT CANDY | Winner |
|---|---|---|---|
| Calories | 412 cal | 302 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 91.2 g | 81.4 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | FRUIT CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON | FRUIT CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 140 MG |