WATERMELON vs GOLDBEARS PINEAPPLE
Nutrition comparison per 100 g serving
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GOLDBEARS PINEAPPLE wins in 5 out of 7 nutrient categories
WATERMELON: 0
vs
GOLDBEARS PINEAPPLE: 5
(2 ties)
Overview
| Nutrient | WATERMELON | GOLDBEARS PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 412 cal | 368 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 97.1 g | 77.2 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON | GOLDBEARS PINEAPPLE | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 26 MG |