WATERMELON vs CANDY
Nutrition comparison per 100 g serving
Ad 468x60
CANDY wins in 3 out of 7 nutrient categories
WATERMELON: 1
vs
CANDY: 3
(3 ties)
Overview
| Nutrient | WATERMELON | CANDY | Winner |
|---|---|---|---|
| Calories | 412 cal | 379 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 97.1 g | 86.2 g | |
| Fat | 2.9 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON | CANDY | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 138 MG |