WATERMELON vs CHERRY LIME SHERBET WITH CHERRY PUREE
Nutrition comparison per 100 g serving
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WATERMELON wins in 4 out of 11 nutrient categories
WATERMELON: 4
vs
CHERRY LIME SHERBET WITH CHERRY PUREE: 2
(5 ties)
Overview
| Nutrient | WATERMELON | CHERRY LIME SHERBET WITH CHERRY PUREE | Winner |
|---|---|---|---|
| Calories | 67 cal | 126 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.6 g | 27.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | CHERRY LIME SHERBET WITH CHERRY PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON | CHERRY LIME SHERBET WITH CHERRY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 159 MG | 17 MG |