WATERMELON BERRY COLD-PRESSED ORGANIC JUICE vs ORGANIC CARROT JUICE
Nutrition comparison per 100 g serving
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ORGANIC CARROT JUICE wins in 6 out of 11 nutrient categories
WATERMELON BERRY COLD-PRESSED ORGANIC JUICE: 4
vs
ORGANIC CARROT JUICE: 6
(1 ties)
Overview
| Nutrient | WATERMELON BERRY COLD-PRESSED ORGANIC JUICE | ORGANIC CARROT JUICE | Winner |
|---|---|---|---|
| Calories | 23 cal | 33 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 9.3 g | 6.7 g | |
| Fat | 0.3 g | 0.4 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON BERRY COLD-PRESSED ORGANIC JUICE | ORGANIC CARROT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | WATERMELON BERRY COLD-PRESSED ORGANIC JUICE | ORGANIC CARROT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 56 MG | 226 MG | |
| Sodium, Na | 3 MG | 48 MG |