WATERMELON 100% JUICE WITH A SPLASH OF LEMON vs SPARKLING NON-ALCOHOLIC GLOGG BEVERAGE
Nutrition comparison per 100 g serving
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WATERMELON 100% JUICE WITH A SPLASH OF LEMON wins in 7 out of 12 nutrient categories
WATERMELON 100% JUICE WITH A SPLASH OF LEMON: 7
vs
SPARKLING NON-ALCOHOLIC GLOGG BEVERAGE: 3
(2 ties)
Overview
| Nutrient | WATERMELON 100% JUICE WITH A SPLASH OF LEMON | SPARKLING NON-ALCOHOLIC GLOGG BEVERAGE | Winner |
|---|---|---|---|
| Calories | 28 cal | 54 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 6.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON 100% JUICE WITH A SPLASH OF LEMON | SPARKLING NON-ALCOHOLIC GLOGG BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0.5 MG |
Minerals
| Mineral | WATERMELON 100% JUICE WITH A SPLASH OF LEMON | SPARKLING NON-ALCOHOLIC GLOGG BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 102 MG | 92 MG | |
| Sodium, Na | 2 MG | 6 MG |