WATERFUL vs PROTEIN SMOOTHIE MIX
Nutrition comparison per 100 g serving
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WATERFUL wins in 4 out of 10 nutrient categories
WATERFUL: 4
vs
PROTEIN SMOOTHIE MIX: 3
(3 ties)
Overview
| Nutrient | WATERFUL | PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 0 g | 40 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERFUL | PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERFUL | PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 18 MG | |
| Sodium, Na | 25 MG | 0 MG |