WATERFALL CAKE vs RED VELVET MINI CUPCAKE
Nutrition comparison per 100 g serving
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WATERFALL CAKE wins in 5 out of 10 nutrient categories
WATERFALL CAKE: 5
vs
RED VELVET MINI CUPCAKE: 3
(2 ties)
Overview
| Nutrient | WATERFALL CAKE | RED VELVET MINI CUPCAKE | Winner |
|---|---|---|---|
| Calories | 446 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | |
| Carbs | 55.4 g | 53.6 g | |
| Fat | 24.1 g | 25 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERFALL CAKE | RED VELVET MINI CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERFALL CAKE | RED VELVET MINI CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 470 MG | 357 MG |