WATER WHEEL vs PEPPERCORN & POPPY WATER CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERCORN & POPPY WATER CRISPS wins in 3 out of 10 nutrient categories
WATER WHEEL: 2
vs
PEPPERCORN & POPPY WATER CRISPS: 3
(5 ties)
Overview
| Nutrient | WATER WHEEL | PEPPERCORN & POPPY WATER CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATER WHEEL | PEPPERCORN & POPPY WATER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATER WHEEL | PEPPERCORN & POPPY WATER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 733 MG | 467 MG |