WATER WHEEL vs CHEESE BITS CRACKERS
Nutrition comparison per 100 g serving
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CHEESE BITS CRACKERS wins in 6 out of 11 nutrient categories
WATER WHEEL: 3
vs
CHEESE BITS CRACKERS: 6
(2 ties)
Overview
| Nutrient | WATER WHEEL | CHEESE BITS CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 63.3 g | |
| Fat | 3.3 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATER WHEEL | CHEESE BITS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATER WHEEL | CHEESE BITS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 733 MG | 700 MG |