WATER WHEEL vs BUSY BAKER
Nutrition comparison per 100 g serving
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BUSY BAKER wins in 5 out of 10 nutrient categories
WATER WHEEL: 2
vs
BUSY BAKER: 5
(3 ties)
Overview
| Nutrient | WATER WHEEL | BUSY BAKER | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 60 g | |
| Fat | 3.3 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATER WHEEL | BUSY BAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATER WHEEL | BUSY BAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 733 MG | 833 MG |