WATER MELON vs PLAYFUL PINEAPPLE
Nutrition comparison per 100 g serving
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PLAYFUL PINEAPPLE wins in 4 out of 11 nutrient categories
WATER MELON: 1
vs
PLAYFUL PINEAPPLE: 4
(6 ties)
Overview
| Nutrient | WATER MELON | PLAYFUL PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 303 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.8 g | 75.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATER MELON | PLAYFUL PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 510.1 MG |
Minerals
| Mineral | WATER MELON | PLAYFUL PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 519 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 101 MG |