WATER vs WATER WITH HIBISCUS JUICE
Nutrition comparison per 100 g serving
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WATER wins in 4 out of 10 nutrient categories
WATER: 4
vs
WATER WITH HIBISCUS JUICE: 1
(5 ties)
Overview
| Nutrient | WATER | WATER WITH HIBISCUS JUICE | Winner |
|---|---|---|---|
| Calories | 17 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATER | WATER WITH HIBISCUS JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | WATER | WATER WITH HIBISCUS JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 6 MG | 16 MG |