WASHINGTON APPLE BUTTER vs RACCONTO
Nutrition comparison per 100 g serving
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RACCONTO wins in 3 out of 10 nutrient categories
WASHINGTON APPLE BUTTER: 1
vs
RACCONTO: 3
(6 ties)
Overview
| Nutrient | WASHINGTON APPLE BUTTER | RACCONTO | Winner |
|---|---|---|---|
| Calories | 206 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASHINGTON APPLE BUTTER | RACCONTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASHINGTON APPLE BUTTER | RACCONTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 59 MG | 0 MG |