WASATCH vs MANGO STRAWBERRY MANGOES CHIA
Nutrition comparison per 100 g serving
Ad 468x60
WASATCH wins in 5 out of 10 nutrient categories
WASATCH: 5
vs
MANGO STRAWBERRY MANGOES CHIA: 4
(1 ties)
Overview
| Nutrient | WASATCH | MANGO STRAWBERRY MANGOES CHIA | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 60.7 g | 55.2 g | |
| Fat | 17.9 g | 17.2 g | |
| Fiber | 7.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASATCH | MANGO STRAWBERRY MANGOES CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | WASATCH | MANGO STRAWBERRY MANGOES CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 107 MG | 21 MG |