WASABIYAKI SAUCE vs MILD CURRY SPICE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
WASABIYAKI SAUCE wins in 4 out of 8 nutrient categories
WASABIYAKI SAUCE: 4
vs
MILD CURRY SPICE PASTE: 3
(1 ties)
Overview
| Nutrient | WASABIYAKI SAUCE | MILD CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 186 cal | 267 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 37.1 g | 20 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABIYAKI SAUCE | MILD CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 3,086 MG | 1,933 MG |