WASABIYAKI SAUCE vs AMOY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
WASABIYAKI SAUCE: 3
vs
AMOY: 3
(2 ties)
Overview
| Nutrient | WASABIYAKI SAUCE | AMOY | Winner |
|---|---|---|---|
| Calories | 186 cal | 158 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 37.1 g | 31.6 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABIYAKI SAUCE | AMOY | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 3,086 MG | 4,421 MG |