WASABI & SOY WHOLE-ROASTED ALMONDS vs ALL NATURAL ROASTED NO SALT SUPREME ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL ROASTED NO SALT SUPREME ALMONDS wins in 5 out of 13 nutrient categories
WASABI & SOY WHOLE-ROASTED ALMONDS: 3
vs
ALL NATURAL ROASTED NO SALT SUPREME ALMONDS: 5
(5 ties)
Overview
| Nutrient | WASABI & SOY WHOLE-ROASTED ALMONDS | ALL NATURAL ROASTED NO SALT SUPREME ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 20 g | 20 g | Tie |
| Carbs | 20 g | 23.3 g | |
| Fat | 53.3 g | 50 g | |
| Fiber | 10 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI & SOY WHOLE-ROASTED ALMONDS | ALL NATURAL ROASTED NO SALT SUPREME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WASABI & SOY WHOLE-ROASTED ALMONDS | ALL NATURAL ROASTED NO SALT SUPREME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |