WASABI & SOY SAUCE FLAVORED POTATO CRISPS vs FLAMIN' HOT PUFFCORN FLAVORED SNACKS
Nutrition comparison per 100 g serving
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FLAMIN' HOT PUFFCORN FLAVORED SNACKS wins in 6 out of 11 nutrient categories
WASABI & SOY SAUCE FLAVORED POTATO CRISPS: 3
vs
FLAMIN' HOT PUFFCORN FLAVORED SNACKS: 6
(2 ties)
Overview
| Nutrient | WASABI & SOY SAUCE FLAVORED POTATO CRISPS | FLAMIN' HOT PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI & SOY SAUCE FLAVORED POTATO CRISPS | FLAMIN' HOT PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | WASABI & SOY SAUCE FLAVORED POTATO CRISPS | FLAMIN' HOT PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 679 MG | 1,143 MG |