WASABI & SOY SAUCE FLAVORED ALMONDS vs WHISKEY PRALINE PECANS
Nutrition comparison per 100 g serving
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WASABI & SOY SAUCE FLAVORED ALMONDS wins in 8 out of 11 nutrient categories
WASABI & SOY SAUCE FLAVORED ALMONDS: 8
vs
WHISKEY PRALINE PECANS: 2
(1 ties)
Overview
| Nutrient | WASABI & SOY SAUCE FLAVORED ALMONDS | WHISKEY PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 605 cal | 500 cal | |
| Protein | 18.6 g | 4.2 g | |
| Carbs | 18.6 g | 62.5 g | |
| Fat | 53.5 g | 29.2 g | |
| Fiber | 9.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI & SOY SAUCE FLAVORED ALMONDS | WHISKEY PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Magnesium, Mg | 244 MG | 0 MG | |
| Potassium, K | 651 MG | 0 MG | |
| Sodium, Na | 419 MG | 167 MG |