WASABI & SOY SAUCE FLAVORED ALMONDS vs DARK CHOCOLATE COFFEE BEANS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI & SOY SAUCE FLAVORED ALMONDS wins in 6 out of 11 nutrient categories
WASABI & SOY SAUCE FLAVORED ALMONDS: 6
vs
DARK CHOCOLATE COFFEE BEANS: 4
(1 ties)
Overview
| Nutrient | WASABI & SOY SAUCE FLAVORED ALMONDS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calories | 605 cal | 467 cal | |
| Protein | 18.6 g | 6.7 g | |
| Carbs | 18.6 g | 56.7 g | |
| Fat | 53.5 g | 30 g | |
| Fiber | 9.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI & SOY SAUCE FLAVORED ALMONDS | DARK CHOCOLATE COFFEE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 33 MG | |
| Iron, Fe | 3.5 MG | 7.3 MG | |
| Magnesium, Mg | 244 MG | 0 MG | |
| Potassium, K | 651 MG | 467 MG | |
| Sodium, Na | 419 MG | 0 MG |