WASABI SOY MACADAMIAS vs THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS
Nutrition comparison per 100 g serving
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WASABI SOY MACADAMIAS wins in 4 out of 10 nutrient categories
WASABI SOY MACADAMIAS: 4
vs
THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS: 2
(4 ties)
Overview
| Nutrient | WASABI SOY MACADAMIAS | THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS | Winner |
|---|---|---|---|
| Calories | 714 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 82.1 g | |
| Fat | 75 g | 7.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI SOY MACADAMIAS | THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI SOY MACADAMIAS | THE ORIGINAL FLAVOR CARAMEL COATED POPCORN & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 643 MG | 250 MG |