WASABI SOY ALMONDS vs GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA
Nutrition comparison per 100 g serving
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WASABI SOY ALMONDS wins in 6 out of 10 nutrient categories
WASABI SOY ALMONDS: 6
vs
GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA: 2
(2 ties)
Overview
| Nutrient | WASABI SOY ALMONDS | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | Winner |
|---|---|---|---|
| Calories | 567 cal | 373 cal | |
| Protein | 20 g | 11.8 g | |
| Carbs | 23.3 g | 56.9 g | |
| Fat | 46.7 g | 17.7 g | |
| Fiber | 10 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI SOY ALMONDS | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WASABI SOY ALMONDS | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 78 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Sodium, Na | 500 MG | 196 MG |