WASABI SOY ALMONDS vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 5 out of 10 nutrient categories
WASABI SOY ALMONDS: 4
vs
FISHER: 5
(1 ties)
Overview
| Nutrient | WASABI SOY ALMONDS | FISHER | Winner |
|---|---|---|---|
| Calories | 607 cal | 573 cal | |
| Protein | 17.9 g | 18.4 g | |
| Carbs | 21.4 g | 16.8 g | |
| Fat | 53.6 g | 48 g | |
| Fiber | 7.1 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI SOY ALMONDS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 679 MG | 400 MG |