WASABI SOY ALMONDS vs SWEET ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
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WASABI SOY ALMONDS wins in 8 out of 10 nutrient categories
WASABI SOY ALMONDS: 8
vs
SWEET ENERGY TRAIL MIX: 1
(1 ties)
Overview
| Nutrient | WASABI SOY ALMONDS | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 455 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 20 g | 60.6 g | |
| Fat | 0 g | 21.2 g | |
| Fiber | 10 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI SOY ALMONDS | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Potassium, K | 670 MG | 212 MG | |
| Sodium, Na | 367 MG | 106 MG |