WASABI SOY ALMONDS vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
WASABI SOY ALMONDS wins in 7 out of 10 nutrient categories
WASABI SOY ALMONDS: 7
vs
BUTTER TOFFEE PEANUTS: 2
(1 ties)
Overview
| Nutrient | WASABI SOY ALMONDS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 517 cal | |
| Protein | 20 g | 17.2 g | |
| Carbs | 20 g | 44.8 g | |
| Fat | 0 g | 34.5 g | |
| Fiber | 10 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI SOY ALMONDS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 69 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 670 MG | 241 MG | |
| Sodium, Na | 367 MG | 397 MG |