WASABI SEAWEED CRISPS WITH EXTRA CRISPY BROWN RICE CHIPS vs BISCUITS
Nutrition comparison per 100 g serving
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BISCUITS wins in 6 out of 11 nutrient categories
WASABI SEAWEED CRISPS WITH EXTRA CRISPY BROWN RICE CHIPS: 4
vs
BISCUITS: 6
(1 ties)
Overview
| Nutrient | WASABI SEAWEED CRISPS WITH EXTRA CRISPY BROWN RICE CHIPS | BISCUITS | Winner |
|---|---|---|---|
| Calories | 389 cal | 467 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 77.8 g | 30 g | |
| Fat | 5.6 g | 33.3 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI SEAWEED CRISPS WITH EXTRA CRISPY BROWN RICE CHIPS | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WASABI SEAWEED CRISPS WITH EXTRA CRISPY BROWN RICE CHIPS | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 200 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 0 MG | 600 MG |