WASABI RICE CRACKERS vs ROUNDY'S
Nutrition comparison per 100 g serving
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WASABI RICE CRACKERS wins in 5 out of 12 nutrient categories
WASABI RICE CRACKERS: 5
vs
ROUNDY'S: 3
(4 ties)
Overview
| Nutrient | WASABI RICE CRACKERS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 0 g | 15 g | |
| Carbs | 46.7 g | 42.5 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI RICE CRACKERS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WASABI RICE CRACKERS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Potassium, K | 413 MG | 0 MG | |
| Sodium, Na | 700 MG | 12 MG |