WASABI RICE CRACKERS vs WEAVABLES
Nutrition comparison per 100 g serving
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WEAVABLES wins in 7 out of 10 nutrient categories
WASABI RICE CRACKERS: 1
vs
WEAVABLES: 7
(2 ties)
Overview
| Nutrient | WASABI RICE CRACKERS | WEAVABLES | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 86.7 g | 82.1 g | |
| Fat | 3.3 g | 8.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WASABI RICE CRACKERS | WEAVABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 50 MG | 464 MG | |
| Sodium, Na | 500 MG | 571 MG |