WASABI RANCH BAKED GREEN PEA SNACKS vs STIX PRETZELS
Nutrition comparison per 100 g serving
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WASABI RANCH BAKED GREEN PEA SNACKS wins in 5 out of 12 nutrient categories
WASABI RANCH BAKED GREEN PEA SNACKS: 5
vs
STIX PRETZELS: 4
(3 ties)
Overview
| Nutrient | WASABI RANCH BAKED GREEN PEA SNACKS | STIX PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 17.9 g | 1.8 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI RANCH BAKED GREEN PEA SNACKS | STIX PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WASABI RANCH BAKED GREEN PEA SNACKS | STIX PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 304 MG | 1,071 MG |