WASABI vs SPICY MISO QUICK DAILY SAUCE
Nutrition comparison per 100 g serving
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SPICY MISO QUICK DAILY SAUCE wins in 6 out of 11 nutrient categories
WASABI: 2
vs
SPICY MISO QUICK DAILY SAUCE: 6
(3 ties)
Overview
| Nutrient | WASABI | SPICY MISO QUICK DAILY SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 167 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 37.5 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WASABI | SPICY MISO QUICK DAILY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 0 MG |
Minerals
| Mineral | WASABI | SPICY MISO QUICK DAILY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 288 MG | 2,944 MG |